{"id":9690,"date":"2020-03-22T13:45:54","date_gmt":"2020-03-22T13:45:54","guid":{"rendered":"https:\/\/ignisfisioterapiagirona.cat\/?p=9690"},"modified":"2020-09-22T13:55:37","modified_gmt":"2020-09-22T13:55:37","slug":"sindrome-dolor-miofascial","status":"publish","type":"post","link":"https:\/\/ignisfisioterapiagirona.cat\/es\/sindrome-dolor-miofascial\/","title":{"rendered":"Tratamiento del S\u00edndrome del dolor miofascial"},"content":{"rendered":"<p>El s\u00edndrome del dolor miofascial son el conjunto de s\u00edntomas y signos producidos por el punto gatillo miofascial. Se trata de un <strong>trastorno cr\u00f3nico<\/strong> que, cuando hacemos presi\u00f3n en los puntos sensibles de los m\u00fasculos, <strong>provoca dolor en un n\u00f3dulo.<\/strong><\/p>\n<p>Actualmente, es uno de los trastornos musculoesquel\u00e9ticos de consulta habitual en los centros de fisioterapia. Las malas posturas, los traumatismos y los malos h\u00e1bitos posturales que incorporamos a nuestra rutina diaria, provocan la tensi\u00f3n de nuestra musculatura provocando el <strong>S\u00edndrome de Dolor Miofascial<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<h2>Qu\u00e9 es el punto gatillo miofascial?<\/h2>\n<p>&nbsp;<\/p>\n<p>El punto gatillo miofascial se trata de un n\u00f3dulo palpable en la piel localizado a una lado del m\u00fasculo. Cuando presionamos un n\u00f3dulo, aparece el dolor de forma muy intensa justo en el punto de presi\u00f3n. Si el n\u00f3dulo est\u00e1 muy sensible, puede provocar un dolor diferido.<\/p>\n<p>Algunas de las causas desencadenantes pueden ser:<\/p>\n<ul>\n<li><strong>Factores f\u00edsicos<\/strong> relacionados con la fatiga muscular, sobre todo en la espalda. Tambi\u00e9n se pueden producir cuando realizamos acciones de manera repetida realizando contracciones en los m\u00fasculos continuamente.<\/li>\n<li><strong>Factores emocionales<\/strong> por ansiedad, estr\u00e9s, cansancio general&#8230;<\/li>\n<li><strong>Factores viscerales<\/strong> relacionados con el est\u00f3mago a causa de una mala alimentaci\u00f3n.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Tratamiento del s\u00edndrome del dolor miofascial<\/h3>\n<p>&nbsp;<\/p>\n<p>El punto gatillo miofascial (PGM) provoca <a href=\"https:\/\/ignisfisioterapiagirona.cat\">contracturas musculares profundas<\/a> en una lado muscular palpable. En I<strong>gnis Centro de Fisioterapia<\/strong> los tratamos de forma conservadora con diferentes t\u00e9cnicas manuales y, en caso de no llegar a una mejora, pasamos a su tratamiento invasivo, la punci\u00f3n seca, para conseguir un mejor resultado.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El s\u00edndrome del dolor miofascial son el conjunto de s\u00edntomas y signos producidos por el punto gatillo miofascial. Se trata de un trastorno cr\u00f3nico que, cuando hacemos presi\u00f3n en los puntos sensibles de los m\u00fasculos, provoca dolor en un n\u00f3dulo. Actualmente, es uno de los trastornos musculoesquel\u00e9ticos de consulta habitual en los centros de fisioterapia. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-9690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sindrome-dolor-miosfacial-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tratamiento del S\u00edndrome del dolor miofascial en Girona<\/title>\n<meta name=\"description\" content=\"El s\u00edndrome del dolor miofascial (SDM) son el conjunto de s\u00edntomas y signos producidos por el punto gatillo miofascial, un n\u00f3dulo palpable a la piel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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