{"id":9944,"date":"2021-06-28T09:00:35","date_gmt":"2021-06-28T09:00:35","guid":{"rendered":"https:\/\/ignisfisioterapiagirona.cat\/tendinitis-tractament\/"},"modified":"2021-06-28T09:04:02","modified_gmt":"2021-06-28T09:04:02","slug":"tendinitis-tratamiento","status":"publish","type":"post","link":"https:\/\/ignisfisioterapiagirona.cat\/es\/tendinitis-tratamiento\/","title":{"rendered":"Causas y s\u00edntomas de la tendinitis"},"content":{"rendered":"<p>La tendinitis es una inflamaci\u00f3n severa que afecta los tendones a causa de una vez o una sobrecarga en colzas, hombros, mu\u00f1ecas o rodillas. Aunque es una de las lesiones m\u00e1s comunes entre deportistas, puede afectar personas de cualquier edad.<\/p>\n<p>Los tendones son las cuerdas fibrosas encargadas de unir al m\u00fasculo con el hueso. Cuando el tend\u00f3n se irrita o inflama, se conoce como tendinitis. Este trastorno genera dolor y molestia en las articulaciones de la zona afectada.<\/p>\n<h2>Causas de la tendinitis<\/h2>\n<p>Una de las causas m\u00e1s comunes son las sobrecargas musculares y las lesiones. La edad tambi\u00e9n es otra causa com\u00fan en la aparici\u00f3n de esta patolog\u00eda, puesto que los tendones tienden a perder elasticidad con el paso del tiempo y se degeneran.<\/p>\n<p>Las lesiones m\u00e1s frecuentes de la tendinitis pueden ocurrir en:<\/p>\n<ul>\n<li>Hombros.<\/li>\n<li>Colzas.<\/li>\n<li>Mu\u00f1ecas<\/li>\n<li>Talones.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9941\" src=\"https:\/\/ignisfisioterapiagirona.cat\/wp-content\/uploads\/2021\/06\/tractament-tendinitis-300x251.png\" alt=\"\" width=\"300\" height=\"251\" \/><\/p>\n<p>Los s\u00edntomas m\u00e1s comunes son:<\/p>\n<ul>\n<li>Dolor agudo.<\/li>\n<li>Inflamaci\u00f3n.<\/li>\n<li>Disminuci\u00f3n de la funcionalidad del \u00e1rea del cuerpo afectada.<\/li>\n<li>P\u00e9rdida considerable de la fuerza muscular en el \u00e1rea lisiada.<\/li>\n<li>Aumento de la sensibilidad en el \u00e1rea afectada.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>El tratamiento se enfoca a conseguir, de manera r\u00e1pida y efectiva, la reducci\u00f3n del nivel de inflamaci\u00f3n del tend\u00f3n o tendones afectados as\u00ed como el dolor en la zona afectada. Una parte importante del tratamiento es recomendar al paciente reposo porque el tend\u00f3n empiece a relajarse. En los casos m\u00e1s graves, el fisioterapeuta puede llegar a recomendar la inmovilizaci\u00f3n total de la zona afectada para garantizar la disminuci\u00f3n de la inflamaci\u00f3n.<\/p>\n<p>En determinados casos, el tratamiento fisioterap\u00e9utico puede combinar con medicamentos para reducir el dolor, principalmente antiinflamatorios. En cualquier caso, el fisioterapeuta se encargar\u00e1 de realizar el seguimiento de la patolog\u00eda porque el paciente consiga una recuperaci\u00f3n con \u00e9xito.<\/p>\n<p>En definitiva, ante los primeros s\u00edntomas, es importante tratar la tendinitis a tiempo para evitar la prolongaci\u00f3n de la <a href=\"https:\/\/ignisfisioterapiagirona.cat\">inflamaci\u00f3n del tend\u00f3n<\/a>, puesto que en caso contrario, el riesgo de rotura del tend\u00f3n podr\u00eda aumentar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La tendinitis es una inflamaci\u00f3n severa que afecta los tendones a causa de una vez o una sobrecarga en colzas, hombros, mu\u00f1ecas o rodillas. Aunque es una de las lesiones m\u00e1s comunes entre deportistas, puede afectar personas de cualquier edad. Los tendones son las cuerdas fibrosas encargadas de unir al m\u00fasculo con el hueso. Cuando [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9940,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-9944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisioterapia-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Causas y s\u00edntomas de la tendinitis | Ignis Centre de Fisioter\u00e0pia<\/title>\n<meta name=\"description\" content=\"La tendinitis es una inflamaci\u00f3n severa que afecta los tendones a causa de un golpe o una sobrecarga en codos, hombros, mu\u00f1ecas o rodillas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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